Increasing Dopamine Production by using Team Competitions

This simple exercise places players in a pressurized situation, which forces them to increase focus, concentration and technical skill levels. The idea is to use group competitions to push players to play on the edge of their technical ability. If the players do not perform well, they will not win; competition forces players to become more comfortable with executing under pressure. Be creative in the way you use competitions and all types of training exercises.

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