The role of visualization or mental imagery and the use of video simulators can play a major role in developing soccer intelligence. The reality is the human body can only
The below exercise is a simple possession and finishing exercise. What I want you to do is watch the video and then ask yourself how could you change the exercise?
This simple exercise places players in a pressurized situation, which forces them to increase focus, concentration and technical skill levels. The idea is to use group competitions to push players
Great exercise for training the soccer IQ in possession. Teaches high tempo play under pressure, proper supporting angles and the quick processing of information.
This training video uses 1-touch boxes to create constraints, which force players to adapt in order to be successful. I have written extensively on the benefits of using constraints in
In this post I refer to culture in a sporting context, but there are many types of cultures, and cultures inevitably influence one another. In Brazil the sport of
Here is a simple training session on finishing. The circuit involves 30 field players and 4 Goalkeepers, split into three groups of 10. Each station is carried out for 20