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Two Team Shadow Play

by coachdibernardo
December 22, 2015 Filed under:
  • shadow play in soccer
  • Uncategorized

This video demonstrates “Two-Team Shadow Play” & “11v11 Color Coded Game Play”.  Be sure to check out www.soccersmarttraining.com

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Power, acceleration & deceleration. Soccer Strong Stuff. #⚽️🧠 #coachdibernardo Always said if the game was won in the weight room, everyone would be top level. 🧠🧠🧠🧠🧠 #⚽️🧠 #coachdibernardo #socceeweightroom Jamie Vardy and his Red Bull. Caffeine is used by some in soccer, either 15 min before half, at half or a smaller dose at both times. #⚽️🧠 #coachdibernardo Bare foot 🦶⚽️ is healing for the body and can also help develop technique. #⚽️🧠 #coachdibernardo Pre-game warm-up. Do your players stretch? #⚽️🧠 #coachdibernardo Congrats 🎈 to South Bronx United, NYC. Incredible job Andrew has done. No better success story than this. #sbu #southbronxunited #coachdibernardo

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