Dynamic Passing Pattern
Number Six
Crystal Palace FC Dynamic Passing Pattern
Players: 4-5
Grid: 25×15 yards
Key Points:
This is the same exercise as the previous but dynamic exercises are added to the pattern. After the passer players into player two – he must get through the vertical sticks as quick as possible with solid footwork. Player three must do the speed rings after making the 5th pass. Feel free to add different dynamic components as well.
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