Cognitive Zonal Possession: Check out – 1st ever “Online Cognitive Development Coaching Course” starts March 15th

This exercise splits the field into 6 equal zones. Start with 1-touch in 3 of the boxes and unlimited touches in the other boxes. You can set it up like checker board or in rows. The idea is to make the players adjust their game based upon their location on the field. This requires intense focus, concentration and spacial awareness as well as great vision and strategy.  Keep changing the rules or building the complexity of the activity in order to challenge the players.  This example uses 6 goals (3 each team) – this gives the team in possession more attacking options and more decisions to make per/player.  Creating more decisions and options is ideal for cognitive soccer development training.  7v7+1 – scoring on small sided goals.