Improving concentration, focus and attention span can be accomplished using trainings that demand the brain and body to work at all times. A couple of the exercises in this video demand from brain and body at the same time, creating an overload situation. Notice the exercises that require color identification, which leads to the direction of the first touch or movement, also the bean bag toss to hands when the ball is passed to feet, combined with footwork. If you want more information on Cognitive Soccer, we offer an entire Cognitive Soccer Coaching Diploma Course at www.dibernardosoccerschool.com and all my books are available at Amazon Author Central Page
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