Cognitive Soccer Overload Training

Great exercise for increasing focus, concentration, mental bandwidth, scanning, technique and fitness. This is an example of “Overload Training” – these types of cognitive training exercises are both mentally and physically challenging.

 

Advertisements

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s