This game is not only challenging with lots of shooting repetitions it also requires strategy and combination play. The middle teams play 6v6 + keepers. Any team can use the outside players who are evenly placed around the grid to keep possession but the outside players (white in this case) only have 1-touch. If for example the blue team scores – the red team will sprint to the outside and the white outside team will sprint inside to play blue. The blue team will score on the opposite goal that they just scored on. Teams stay on as long as they keep winning. The game is fast paced and played in a tight area – 40 yards wide and 40 yards long. Attacking transition and defensive transition are crucial in this game.